Strength Training for Baseball Players: Exercises to Improve Your Speed and Power
Strength training is a critical component of any baseball player’s fitness and training routine. Greater strength means more power, speed, and better performance out on the field. In this article, we’ll break down some of the most effective strength-building exercises for baseball players to help you optimize your speed and power, and become a more […]
5 Physical Challenges Professional Baseball Players Face
Just like any competitive sport, baseball requires many repetitive movements and incredible strength and agility, and if you don’t take time to warm up and practice safely, then you could be putting yourself in harm’s way. Yes, baseball involves more than just sitting in the dugout waiting for your turn to swing the bat, so […]
Top 10 Highest Paid Baseball Players
By Bill Brown It’s no secret that professional sports is a lucrative industry, and the MLB is no exception. Professional baseball players give everything into becoming the best that they can be in order to provide us with top-tier entertainment and to bring glory to their fans. The efforts and sacrifices that they make might […]
Baseball Players and Blood Clot Prevention
There are some common injuries and health issues associated with baseball, including torn rotator cuffs, sprains, and knee injuries. But blood clots — especially in young players — are often overlooked as a potential health risk. Baseball players are actually more at risk of developing blood clots than most people realize, especially because they use […]
