Introducing Y Athlete
Y Athlete… Assisting and Empowering Todays Athletes The one thing that separates the successful athletes who reach their highest potential level from those who don’t are the ones who lack focus. Focus defined is the concentration of attention or energy on something: i.e. a goal. As an athlete looking to make it in their respective […]
Your Stance: The Foundation of Your Swing
John Wooden once said, “Be quick, but don’t hurry.” The late, great basketball coach’s wise words applied to the baseball diamond, as well. Quick hands, wrists and reflexes are valuable tools at the plate. Having patience and the ability to refrain from rushing things is just as valuable, particularly when setting up your stance in […]
Rod Carew: 10 Important Keys to Good Hitting
In the 43 years since I debuted in Major League Baseball, I’ve watched thousands of great and not-so-great hitters. I’ve seen what works and what doesn’t, and I’ve sought to understand the fundamentals of success and failure. I’ve spent thousands of hours experimenting, watching video tape and refining my own hitting techniques. In the end, […]
