Book Review: Stillpower
Why does everything worth anything have to be so unbelievably hard to achieve? Well, according to Garret Kramer in his new book, Stillpower: Excellence with Ease in Sports and Life , the goal one wants to achieve may only seem hard because that is how the person chooses to perceive it. Now, one could clearly […]
Introducing Y Athlete
Y Athlete… Assisting and Empowering Todays Athletes The one thing that separates the successful athletes who reach their highest potential level from those who don’t are the ones who lack focus. Focus defined is the concentration of attention or energy on something: i.e. a goal. As an athlete looking to make it in their respective […]
