Warm-Up Drills All Little Leagues Should Implement
We usually think of children as naturally flexible and relatively fit. As a result, coaches may skip warm-ups and stretching before and after workouts. However, dynamic warm-up exercises and stretching are important ways to teach young athletes good conditioning habits that will serve them for life. Warm-ups get the blood pumping to spread the flow […]
The Crazy Man Value of Billy Hamilton!
A guest post by Brian Jones via FeedCrossing Billy Hamilton won’t see much major league time in 2013, if any. Zack Cozart plays a solid shortstop and Dusty Baker is notorious in his preference for veterans and misuse of rookies. Hamilton is being played in CF, but the reality is that he needs a little more time […]
